The Bad News...

- ~67% of U.S. adults are overweight (34% obese)
- 20% of Americans get < 6 hours sleep a night

- Lack of water is the #1 trigger of daytime fatigue
- 2/3 of all visits to family physicians are due to stress-related symptoms
- Stress is linked to the 6 leading causes of death—heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide
- Lack of sleep results in decreased efficiency and productivity

The Good News... 
 
- Weight loss results in more energy
- Sleep helps you retain and process new information
- When you sleep, your body restore and rejuvenate itself
- Water helps cleanse and rid the body of toxins
- 64% of Americans say they are taking steps to reduce stress
- Play and laughter can reduce stress

 

 
Health for Parents provides a variety of different services to meet your needs. 
 
Health for Parents works with individuals, groups, and organizations. 

 

 
 
 
 
 
 
 
 
 
 
 
OK- Just 2 questions:
 
1. Are you producing the health and wellness results you want or are you making excuses?
 
2. If you are making excuses-- why aren't you working with Health for Parents yet?
 

 You owe it to yourself and your family to get started NOW.

Not sure which service will work best for you? Contact Danielle - Health and Wellness Coach.

 Health 4 Parents  *  Danielle Zanzarov  *  Health and Wellness Coach
P.O. Box 355  *  Bohemia, NY 11716  *  (631) 627-0703

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